Performance & Recovery


 

Greenwich Health's Performance and Recovery treatment framework integrates regenerative medicine, image-guided intervention, and physician-directed exercise science to support athletes and active patients at every stage — from acute injury through return to peak performance. All protocols are evidence-based, outcomes-oriented, and individually tailored under direct physician supervision.

 

Regenerative, Orthobiologic & Performance Treatments

Athletic Performance and Recovery

  • Platelet-Rich Plasma (PRP) Therapy for Tendinopathy, Ligament Injury, and Muscle Tears
  • Dry Needling for Myofascial Trigger Points and Musculoskeletal Pain
  • Ultrasound-Guided Corticosteroid Injections for Acute Inflammatory Conditions
  • Viscosupplementation for Joint Preservation and Pain Reduction
  • Biomechanical Assessment and Corrective Exercise Prescription
  • Sport-Specific Strength and Conditioning Program Design
  • Return-to-Sport and Return-to-Activity Clearance Protocols
  • Functional Movement Screening and Progressive Loading Plans
  • Hormonal Optimization Evaluation and Referral (where clinically indicated)

 

Recovery Acceleration & Collaborative Rehabilitation

  • Diagnostic Musculoskeletal Ultrasound (MSK) for Real-Time Tissue Evaluation
  • Trigger Point Injections for Myofascial Pain and Muscle Recovery
  • Manual Lymphatic Drainage (via Collaborative Physical Therapy Referral)
  • Post-Procedural and Post-Surgical Rehabilitation Co-Management
  • Sleep and Recovery Protocol Counseling within a Multimodal Framework
  • Sport-Specific Functional Recovery and Neuromuscular Re-education
  • Manual Therapy and Joint Mobilization
  • Progressive Return-to-Activity and Load Management Protocols
  • Personalized Home Exercise Program Design and Monitoring

 

Although your own response will depend on your particular condition, patients generally see improvement in pain and mobility within 4 to 6 weeks. Improvement may continue for up to 12 months.

For more information about regenerative and restorative medicine treatments, or to arrange for a consultation, please contact us.

Location

Greenwich Health
1540 Post Rd, Suite 102
Darien, CT 06820
Phone: 203-293-2701
Fax: 203-900-3998

Office Hours

Get in touch

203-293-2701